About me

I love working with students who are new to yoga. There's something special about guiding someone through their very first poses and watching their confidence grow class after class. My teaching focuses on clarity, patience, and building a strong, safe foundation.

Experience

In 4 years of teaching, I've focused almost entirely on beginner-friendly instruction, developing a teaching style that breaks down complex movement into simple, approachable steps.

• Foundational pose instruction for new students

• Alignment-focused beginner classes

• Confidence-building group sessions

• Introductory breathing and mindfulness techniques

Certifications

I continually refine how I introduce yoga to new students, drawing on both training and real classroom experience.

• RYT 200 Certified Yoga Teacher

• Beginner Yoga Specialist Certification

• Alignment & Safety Training

• Mindfulness for Beginners Certification

Practice with me

If you've never stepped onto a mat before, or it's been years since your last class, my sessions are designed to meet you exactly there — no experience needed, just curiosity and an open mind.