Where movement meets calm.

At Stiller, we believe movement should feel grounding and restorative, a way to reconnect, slow down, and find balance in your everyday life.

Discover Our Classes

Our Story

A welcoming space for rest, awareness, and well-being.

Designed to help you slow down, reconnect with yourself, and find balance through breath, and gentle presence.

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Intentional warm-up

Every class begins with breathwork and gentle movement to transition out of daily stress.

Intentional warm-up

Every class begins with breathwork and gentle movement to transition out of daily stress.

Progressive sequencing

Poses are sequenced to build on each other, making the practice accessible for beginners.

Progressive sequencing

Poses are sequenced to build on each other, making the practice accessible for beginners.

Restorative closing

Every session ends with a proper Savasana, time to absorb the practice and return to stillness.

Restorative closing

Every session ends with a proper Savasana, time to absorb the practice and return to stillness.

Meet the Team

The people who guide your practice.

Meet Our Team

Clara Bennett

Class:

Balance & Strength

Clara Bennett

Class:

Balance & Strength

Maya Laurent

Class:

Beginner Yoga

Maya Laurent

Class:

Beginner Yoga

Isabel Ferreira

Class:

Slow Flow

Isabel Ferreira

Class:

Slow Flow

Clara Bennett

Class:

Balance & Strength

Maya Laurent

Class:

Beginner Yoga

Meet Our Team

FAQs

Clear answers to common questions.

Contact our team if you need help choosing the right class or learning more about the studio.

Learn More

Do I need any experience to join?

What should I bring to my first class?

How long are the classes?

What styles of yoga do you teach?

Do I need any experience to join?

What should I bring to my first class?

How long are the classes?

What styles of yoga do you teach?

Learn More

What Our Community Says

Real experiences from people who come to Stiller to move, slow down, and feel better.

Theresa Webb

1 years with us

Stiller feels like a pause in my week. The classes are gentle, grounding, and always leave me feeling better.

Theresa Webb

1 years with us

Stiller feels like a pause in my week. The classes are gentle, grounding, and always leave me feeling better.

Eleanor Pena

2 years with us

The focus on breath and mindful movement makes every class feel intentional and refreshing.

Eleanor Pena

2 years with us

The focus on breath and mindful movement makes every class feel intentional and refreshing.

Leslie Alexander

2 years with us

Stiller has completely changed how I approach yoga. The classes feel calm and so welcoming after a long day.

Let’s Connect

Choose the experience that supports where you are.

Thoughtfully designed for balance and consistency.

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Personal guidance

Flexible options

Friendly support